Ready to move? Let’s start your fitness journey today!
Kinnect
Personalised coaching to build strength, mobility, and real-world performance — whether you’re starting fresh on your fitness journey, returning to sport, or chasing a stronger swing. Train with structure, move with purpose, and feel more like yourself again.
Our Services
FitLife Guide
Your Personalised Fitness Kickstart
Kickstart your fitness with a one-time consultation and personalised fitness advice that fits your lifestyle.
Ideal for: Beginners or anyone looking for quick expert guidance.
Fit Forward
Your Ongoing Fitness Evolutions
Stay on track with a monthly fitness plan that’s adjusted to your progress, plus a monthly one-on-one session.
Ideal for: Those wanting regular support and expert adjustments to reach their fitness goals.
On Par Fitness
Fitness Designed for Golfers
Take your golf game to the next level with a fitness plan specifically designed to improve your strength, mobility, and performance on the course.
Ideal for: Golfers looking to boost their strength, mobility, and performance on the course.
Let’s Get Moving
Got questions or ready to start? Fill out the form, and we’ll be in touch shortly to kickstart your fitness journey. Let’s make it happen!